I’ll do 20 crunches for every reblog. Pass it on and get to work! Summer is here!
I’ll do 20 crunches for every reblog. Pass it on and get to work! Summer is here!
Ideal. That thigh gap. That core. It will be mine.
Well damn, it’s been a while. Sorry guys! My life has gone a little crazy over the last year. But now I’m back and will definitely make tumblr-ing a priority!
First off, I have gained about 15lbs back since last summer. So I recently joined a local gym and have gone three days this week already! Determined to get back down to where I was. I felt so much better about myself then.
So, for today’s intake and workout:
Intake:
1 FiberOne bar: 120 cal
1 small cheeseburger (leftovers from grilling—-couldn’t resist!):~300 cal
Handful of tortilla chips and salsa: ~350 cal
1 small banana with peanut butter: ~200 cal
TOTAL: 970ish cal
Workout:
-600 cal walking on inclined treadmill
-100 cal on stationary bike
-300 cal walking on inclined treadmill
TOTAL: -1000 cal
DAILY TOTAL: -30 cal!
I’ll take it. I ate way too much last night, so it evens itself out fairly well.
(On Tuesday I burned 800 cal and then yesterday 720. Not too shabby.)
who says tumblr won’t make you fit ;)
LOVE THIS!
o.o
(Source: hintofhealthy, via get-motivation)
Eat more fruit! Isn’t your mouth watering?!
(Source: doitbecause, via )
What I look forward to more than anything. Even with the small amount of weight that I have already lost, I catch myself daydreaming about this during class. I often have impromptu try on sessions at 2 am, just cause I’m so excited to fit into my clothes that I haven’t worn in years. It’s exhilarating!